What You Need to Know About Trauma – The Body Keeps the Score (Part One)

‘The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma’ is a reassuring and gentle, loving … More

“I Don’t Want Mulberry School for Girls to Be Thought of as a Failing School.”

With the recent news that many A-Level students in the UK from lower-income areas have received downgraded results, many students … More

Today, as well as talking about books, TV, stats and dropping links, I’ll be doing a mental health check-in and … More

It’s been a while since I dedicated an entire blog post to the art of blogging, I believe my last … More

I’ve only ever done a wrap-up once, and haven’t done one since, but I think that this year, I not … More

*** Trigger Warning *** A few months ago, I wrote about my writing being performed for the Young Muslim Voices … More

Lol, remember when I said I would ease my way back into blogging by writing lighter posts, well joke’s on … More

Just under a month ago, I submitted a short piece to Young Muslim Voices not knowing whether it would be … More

Both me and my sister wake up on day two with no desire to leave our beds because we both … More

Can you believe that, for eight years, I hadn’t been on a holiday abroad until August this year. I made … More

It is becoming increasingly well-known in the mental health community that the impact of sunlight can play a huge role … More

2018 was a jam-packed year full of a whirlwind of lessons. I loved it, I hated it, I enjoyed myself, … More

“Dessert makes everything better.” Ending November on a sweet note before the flurry of madness that is the final month … More

Have you ever anticipated reading a book, built up the potential experience in your mind to unsurpassable heights, so that … More

Just under a month ago, Cardi B and Nicki Minaj had a one-sided, shoe-flinging showdown at the Harper’s Bazaar Icon … More

Our job is to teach the students we have. Not the ones we would like to have. Not the ones … More

“Phoebe, do you have a plan?” “I don’t even have a pla.” Ah, Friends. They really were there for us … More

Initially, I was supposed to take a break during the first week of July, but I was having so much … More

The longer you blog, the more you learn about what kind of space you want your blog to be. We … More

Following Tuesday’s trend, I decided that it’s about time to start flaunting the quotes I’ve saved in my photo gallery … More